LaVida Massage of Willowbrook, IL BLOG

Massage Treatment For Chronic Pain

A third of adults can suffer from some sort of chronic pain in their lives, according to the National Institute for Health. Any pain that lasts longer than six months can be considered chronic pain and studies show that massage treatment can help in...

How Can Massage Therapy Help Sciatica?

Massage is a way of relaxing the muscles. More so, is its effect to help sciatica. Sciatica is the pain felt from your lower back to the leg, the longest nerve in the body. The pain varies from being dull to severe, and its main cause is excessive...

How Often Should You Get a Massage?

Over the past few decades, a tremendous amount of research has been done into the efficacy of massage therapy. Even if someone doesn't have a chronic injury or engage in high-level sports, a massage can be a wonderful way to relieve stress. Even...

The Benefits of Massage for Your Skin

Massage not only feels great but comes with some spectacular health benefits. It aids blood circulation and relieves muscle tension while reducing pain and stress, making it an effective way to help you naturally feel better. In...

The Perks of Prenatal Massage

When you’re pregnant, having massages helps both you and your baby. Massage gives relaxation benefits as well as pain relief. These benefits are especially helpful in the late stages of pregnancy when anxiety may be high and the baby’s...

Eliminating Stress Through Self-Massage

When you’re feeling stressed, it’s important to alleviate that stress quickly and not let it build. A professional massage at LaVida can address any body pains, physical or mental stress, and more to get you feeling like the best...

Stretching to Allieviate Aches and Pains

Stretching is a very common practice for people who work out, but it can be very beneficial for everyone else as well. Especially for those with regular pain, stretching can be an easy way to alleviate the discomfort throughout your body by just...

Balancing Energy: Massage as a Spiritual Path

We know massages are seen as a wonderful way to unwind and ease any tension you may have, but did you know that a massage can guide your spiritual growth? The goal when receiving a massage is to nurture, refocus, and redistribute energy when you...

Ease Your Stress and Tension With Massage Therapy

LaVida Massage provides a diverse set of massage techniques to clients of all ages. We strive to provide every client with a service that not only relaxes, but also soothes aches and pains and relieves stress. If a customer has a specific sore area,...

A Couples Massage is the Perfect Gift

Are you struggling to find the perfect gift for your loved one?  The longer you’re with a partner, the more difficult it can be to think of fresh, original gift ideas.  If this sounds like a problem you’re having, consider the...

On the Mend with Sports Massage in Willowbrook IL

Every athlete inevitably falls victim to muscular distresses. Everyone from cross-country runners, to football players, to power lifters, to casual softball players can benefit from the healing effects of a specialized sports massage. Historically,...
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